Elaine Javier

Integrative Nutrition Health Coach And Access Bars Practitioner

Creating a healthier and happier world using the very best food, herbs, and holistic modalities. Let’s start healing with ease and joy physically, emotionally, and spiritually!


One of my favorite night time rituals is to drink a little Calm at night.  I like to call it fizz because after you add the powder into the warm water it fizzes up.  I enjoy it because it's the perfect thing to get me ready for bed.  It helps me relax and sleep, which is very helpful since I often have trouble going to sleep quickly.  

I actually tried Calm years ago when I became interested in healthy living.  I was reintroduced to it when I started the Clean Program.  I must say that it has done wonders for me.  I know this because when I stopped taking Calm for about a month, I felt off.  When I added it back to my daily regimen, I felt so much better.  

Calm is a very effective supplement that both restores your magnesium and balances your calcium levels.   If you lack magnesium in your diet, which is surprisingly common, you should try this.  I encourage you to try it if you have trouble sleeping at night, have body aches or headaches, or suffer from stress, as Calm is a wonderful remedy.  It's completely safe and homeopathic.  I get the raspberry lemon flavor which is quite pleasant.

As I said before, Calm helps me relax and get a restful sleep.  And restful sleep is a beautiful thing!

Resources for Clean Eating

Sign up for one of my programs!

My ON FIRE 6 Month Health Coaching Program

My 3 Month Health Coaching Program

My 1 Month Health Coaching Program

Shop and Chop Days

Calm by Natural Vitality

Calm helps me relax and get a restful sleep.

Affiliate Disclosure - This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.