Elaine Javier

Integrative Nutrition Health Coach And Access Bars Practitioner

Creating a healthier and happier world using the very best food, herbs, and holistic modalities. Let’s start healing with ease and joy physically, emotionally, and spiritually!

Filtering by Tag: calm drink


One of my favorite night time rituals is to drink a little Calm at night.  I like to call it fizz because after you add the powder into the warm water it fizzes up.  I enjoy it because it's the perfect thing to get me ready for bed.  It helps me relax and sleep, which is very helpful since I often have trouble going to sleep quickly.  

I actually tried Calm years ago when I became interested in healthy living.  I was reintroduced to it when I started the Clean Program.  I must say that it has done wonders for me.  I know this because when I stopped taking Calm for about a month, I felt off.  When I added it back to my daily regimen, I felt so much better.  

Calm is a very effective supplement that both restores your magnesium and balances your calcium levels.   If you lack magnesium in your diet, which is surprisingly common, you should try this.  I encourage you to try it if you have trouble sleeping at night, have body aches or headaches, or suffer from stress, as Calm is a wonderful remedy.  It's completely safe and homeopathic.  I get the raspberry lemon flavor which is quite pleasant.

As I said before, Calm helps me relax and get a restful sleep.  And restful sleep is a beautiful thing!

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Calm by Natural Vitality

Calm helps me relax and get a restful sleep.

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