The program includes:

Two one hour health coaching session each month

Food and herb recommendations for your specific condition or health concern

Healthy and delicious recipes

Meridian exercises/stretches

Other holistic modality recommendations

*I can work with you in person, virtually through Facebook, Skype, Facetime, or Zoom, or by telephone.

*If you have a health care savings account you may be able to use it to purchase the health coaching program. How does it get any better than that?