The Joy of Sleep: Suffering from Anxiety and Paranoia
Have you or someone you know ever experienced anxiety or paranoia at night?
About six years ago when my son was about a year old I started noticing that I couldn’t sleep so easily at night. My husband had a few overnight stays for work each month and I found myself feeling super anxious and somewhat paranoid during those times.
It got to be so bad.
Every sound that I could hear at night terrified me. I could hear the cars driving by outside of the house. I could hear sounds throughout the house and that would keep me up.
I would get frantically upset. I would jump into conclusions. I felt so scared and alone.
I would even pray the Rosary multiple times at night.
Unfortunately, I found no solace for my sleeping problem.
So my problem continued and eventually I became very, very sick with debilitating fatigue and numerous gut issues.
My life became all about constant worry and sleepless nights.
As a certified integrative nutrition health coach one of the biggest complaints that I keep hearing from clients and loved ones is lack of sleep.
Sleep is imperative in the healing process.
And yet so many people worldwide aren’t getting good quality sleep.
The Joy of Sleep is my contribution to those who are dealing with insomnia and sleep problems. I remember how bad my sleep issues were so I understand how one feels when dealing with sleep disorders. I’m sharing my knowledge and experience of the very best natural holistic sleep solutions available so that people can finally get the much needed deep sleep their bodies require.
To join The Joy of Sleep program there is a one time investment of $20 in celebration of the new year. But you shouldn’t wait. This promo price is available up until Sunday, January 26, 2020. The price will go up to $99 as we will start the program on Monday, January 27, 2020. You can find details here.
How does it get any better than that?
For those of you who do not know my health story this picture represents me at my sickest point. I was emaciated at 95 pounds. I’m about 5 feet 2 inches. My debilitating fatigue was out of control to the point in which I couldn’t leave the house or my bedside. This went on for several months. Talking about sleep, I just couldn’t even fall asleep. Why? Because sleep requires energy which I had none of.
The good news is that God answered my prayers and led me to a holistic healthy path that I am forever grateful for. Thanks be to God.