The Joy of Sleep: Sleepless Nights with a Newborn
From day one my son would cry all the time. I’m telling you; he was born with a full set of healthy pipes.
I remember at the hospital the nurses would come often to check on him because they could hear him from down the hall. They quickly realized that he was a naturally loud crying baby.
Even today if you ever get to sit near us at church his singing voice is pretty powerful.
As a new mom I hardly slept. At tops I was lucky to get two or three hours of sleep. My baby loved being in my arms. If I put him down to sleep he would cry. So I ended up holding him all night long sleeping sitting up on the sectional.
If only I had the knowledge that I have now about sleep and how to get really good deep sleep.
Because back then I got cranky and irritable many times. There were times when I myself cried because my baby was a constant crier and nothing that I did could appease or soothe him. I believe my husband joined us as well for those crying episodes!
So picture this. Mom, dad, and baby boy all crying at the same time.
Yes, that was our reality seven years ago.
The awesome thing is through my experience with nutrition school, health coaching, traditional Chinese medicine, herbal medicine and other holistic modalities I’ve created a new online course all about how to get deep and restful sleep.
Do you know what else is wonderful? My husband, son and I get really good restful sleep nowadays. Things can change for the better if you have the knowledge that keeps you in good health and wellness.
If you or anyone in your family is dealing with sleepless nights, restlessness, or even a dependency on sleeping aids this course is for you.
Now picture this.
You aren’t feeling anxious at night anymore.
You aren't staring at the ceiling for hours waiting to fall asleep.
You don’t need the sleeping pills, CPAP machines, sleep tests, etc. ever again.
You and the children can finally sleep soundly.
And no one is gritting or grinding their teeth.
The Joy of Sleep includes my best tips and solutions to finally get the sleep that you and your loved ones deserve. Every recommendation in the course is effective, practical, simple, safe and natural. It’s a culmination of all that I’ve learned since becoming a certified integrative nutrition health coach. How does it get any better than that?
The Joy of Sleep launches on Monday, January 27. The doors on the promo price will close this Sunday, January 26.
Is your body asking for more ease and joy this year? If so, get in early here.